Moon Days

New moons and full moons are holidays in the Ashtanga yoga tradition. The moon phases affect us energetically. The new moon is apanic and grounding, however it can make one feel sluggish and tired. The full moon is pranic and can make us feel energetic but not very grounded. In observance of the moon days the studio will be closed.

January  Fri. 10 & Fri. 24
February  Sun. 9 & Sun. 23
March  Mon. 9 & Tue. 24
April  Wed. 8 & Thur. 23
May  Thur. 7 & Fri. 22
June  Fri. 5 & Sun. 21
July  Sun. 5 & Mon. 20
August  Mon. 3 & Tues. 18
September  Wed. 2 & Thur. 17
October  Thur. 1 & Fri. 16 & Fri. 30
November  Sun. 15 & Mon. 30
December  Mon. 14 & Wed. 30